Course curriculum

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    Course Overview

    • 25 Minute Stretch and Release Flow | Restorative Yoga | Dock Sessions

    • Gentle Flow for Wellness | Restorative Yoga | Dock Sessions

    • Yoga for Relaxation | Restorative Yoga | Lake Hollingsworth

    • Muscle Recovery Flow | Restorative Yoga | Clearwater Beach

    • Daily Deep Stretch for All Levels | Restorative Yoga | Loft Sessions

    • Yoga Flow for the Heart & Mind | Restorative Flow | Loft Sessions

    • Peaceful Yoga Flow | Restorative Yoga | Belize

    • Yoga to Relax & Unwind | Restorative Yoga | Lake Bonny Park

    • Movement to Open & Release Within the Body | Restorative Yoga | Johansen Park

    • Yoga for Peace & Serenity | Restorative Yoga | Atlantic Beach

    • Movement to Sofly Realign the Body | Restorative Yoga | Nosara

    • 25 Minutes of Yoga Relaxation | Restorative Yoga | Hanna Park Beach

    • Yoga Class to Slow Down & Breathe | Restorative Yoga | Tideviews Preserve

    • Yin Yoga Flow to Open the Upper Body | Restorative Yoga | Circle B Bar Reserve

    • Yoga for Pain Relief | Restorative Yoga | Pleasant Point

    • 40 Minute Stretch & Reset | Restorative Yoga | Sheffield Park

    • Yoga to Deepen Awareness of Body & Mind | Restorative Yoga | Colorado

    • Movement to Restore & Revitalize | Restorative Yoga | Deercreek